The International Steam Pages


Penang Hills and Trails - The Index
Mens Sana in Corpore Sano

For convenience I have now grouped lifestyle illustrated features by topic:


This page accesses the full list of Penang walks available on this site,
click on the area you are interested in on the map.

Areas marked ## below have route maps included, click the symbol to step through the various maps, one at a time.

1.  Northern Area (##, updated 13th March 2020)

2.  North Eastern Area (updated 18th December 2017)

3.  Western Area (##, updated 6th March 2020)

4.  South Central Area (##, updated 8th January 2020)

5.  East Central Area (updated 5th March 2020)

6.  West Central Area (##, updated 31st January 2019)

7.  Southern Area (##, updated 12th March 2020)

8.  South Western Area (##, updated 21st February 2020)

9.  Miscellaneous Asian Hikes (26th February 2020)

Click here for a guide to Penang's Peaks (16th March 2020)

Click here for Walks Listed by Starting Point

Click here for the Top Ten Walks.

Click here for a list of further Selected Walks.

Click here for information on Rain Gauges and Catchment Areas (updated 13th September 2020).

Click here for Penang's Rubber Heritage (updated 15th March 2020).

Click here for the introduction and external links
(new link 28th January 2016).

I strongly recommend using buses to get to the starting points and back from the end of these walks. I have written a short guide to Penang's Buses (updated 26th February 2020) for hikers.


Rob and Yuehong Dickinson

Email: webmaster@internationalsteam.co.uk